Feb. 24, 2024

Day 4 of the 10 Podcast Episode Challenge to feel better in your divorce recovery - Establishing your Tribe || DDP #166

Day 4 of the 10 Podcast Episode Challenge to feel better in your divorce recovery - Establishing your Tribe  ||  DDP #166

In this episode, David and Rachel discuss the importance of establishing and expanding your support tribe during and after divorce. They talk about the different roles people play in your village and the need for both positive and negative influences....

In this episode, David and Rachel discuss the importance of establishing and expanding your support tribe during and after divorce. They talk about the different roles people play in your village and the need for both positive and negative influences. While emphasizing the importance of letting go of unhealthy friendships and evolving your village as you grow, they conclude the episode with a reminder to appreciate and express gratitude for your tribe.


Takeaways and topics:


Establishing a support tribe is crucial during and after divorce

Your tribe can consist of friends, family, coworkers, and even new acquaintances

Different people in your tribe play different roles, from supportive friends to naysayers

It's important to let go of unhealthy friendships and surround yourself with positive influences

Your village will evolve and change as you grow, and that's okay

Express gratitude and appreciation for your tribe

Friends can fire themselves

Are we in the same lanes

Revisiting the 4 buckets of divorce

You need negative parts of you tribe to keep you grounded

Dwelves… dwarfs and elves

Hold anger like a fart

Who are you dwelves and court jester?

Next… overcoming anger!